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Learn the warning signs of drowsy driving—

  • Yawning or blinking frequently.

  • Difficulty remembering the past few miles driven.

  • Missing your exit.

  • Drifting from your lane.

  • Hitting a rumble strip on the side of the road.

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Danger Signs

Alcohol can be a factor in crashes involving young people, but sleepiness can be just as dangerous and possibly more common. 

Quick Tips

These few quick tips may just save a life

How to sleep better

For more information about sleeping better check out these 30 Tips for Sleeping Better